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Magnesium Glycinate Formula
250mg

The perfect addition to any active lifestyle

Highly bioavailable magnesium bound with the amino acid glycine, designed for gentle absorption and digestive comfort. This essential mineral participates in over 300 enzymatic reactions, thoughtfully included to help support muscle function, healthy sleep, bone strength, energy metabolism, and overall nervous system balance.

  • Magnesium

    Essential mineral for muscle, bone, heart, and nerve support.

  • Glycine

    Amino acid that enhances magnesium absorption and gently encourages relaxation.

    Magnesium (from 1,786 mg Magnesium Glycinate)

    Magnesium
    bound with glycine allows for gentle absorption while offering a natural sense of relaxation.
    Together, they create a formula that is kind to digestion yet effective in supporting muscles, nerves, and restful sleep.

    How This DIPO's Magnesium Glycinate Helps You

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    Muscle Function & Recovery †

    250 mg of magnesium from magnesium glycinate supports proper muscle contraction and relaxation, helping ease post-activity tension and contribute to steady recovery.

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    Sleep & Relaxation †

    Highly absorbable magnesium glycinate, paired with calming glycine, helps encourage a relaxed nervous system and contributes to more restful downtime.

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    Healthy Sleep Support †

    Magnesium glycinate’s gentle effect on neurotransmitters helps maintain healthy sleep patterns, supporting deeper, more restorative rest.

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    Bone & Joint Health †

    Magnesium works with calcium to strengthen bone density and support joint flexibility, creating a solid foundation for long-term mobility.

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    Heart & Nerve Support †

    As an essential mineral, magnesium contributes to balanced cardiovascular rhythm and supports efficient nerve signaling throughout the body.

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    Energy & Metabolism †

    Magnesium plays a key role in over 300 enzymatic processes, helping the body generate ATP energy and maintain steady cellular metabolism.

    • Easier Nights

      Magnesium glycinate works gently with your body, easing away the tightness that builds up after long days, so evenings become calmer and more comfortable. A gentle sense of relaxation before bed makes it easier to drift off and wake up feeling more refreshed.

    • Balance that lasts

      Regular use may help ease tightness or discomfort in muscles, supporting a more comfortable body through daily activities.

    • Steadier Energy Flow

      Instead of sudden highs and lows, energy feels more balanced, helping you get through the day without mid-afternoon slumps.

    • Calm & Collected Mood

      With its quiet effect on the nervous system, you may notice more patience, focus, and a sense of balance when life gets busy.

    • Moving with Ease

      Joints and muscles feel more flexible and supported, allowing for smoother motion during both workouts and everyday tasks.

    • Strength beneath the surface

      Magnesium helps nourish bones, nerves, and muscles together building a foundation of resilience you can rely on day after day.

      Take 2
      Capsules
      Daily

      Do not exceed the recommended dose

      SUPPLEMENT FACTS
      Amount Per Serving %DV
      Magnesium (from 1,786 mg Magnesium Glycinate) 250 mg 60%

      † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

      † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.

      Essential nutrients for optimal health

      Each product is non-GMO and third-party tested to ensure quality, purity, and potency.

      are available for any product.

      Certificates of Analysis (COAs)

      Here’s What Our Customers Are Saying

      • ★★★★★
        Jamie T.
        Jamie T.
        check_circle Verified
        location_on US

        Finally Sleeping Better

        I’ve always struggled to fall asleep, but after a couple of weeks with this magnesium, my nights feel calmer and I wake up more rested.

      • ★★★★★
        Michael R.
        Michael R.
        check_circle Verified
        location_on US

        No More Night Cramps

        I used to wake up with terrible leg cramps. Since adding this to my routine, my muscles feel relaxed and I’m sleeping through the night.

      • ★★★★★
        Jacquelyn
        Jacquelyn
        check_circle Verified
        location_on US

        Calmer Evenings

        I notice I’m less tense after work, and it’s easier to wind down before bed.

      • James K.
        James K.
        check_circle Verified
        location_on US

        Workout Recovery Feels Easier

        I hit the gym four times a week, and my recovery is noticeably smoother. Less soreness, more energy the next morning.

      • ★★★★★
        Paul T.
        Paul T.
        check_circle Verified
        location_on US

        Gentle on My Stomach

        Other magnesium supplements upset my stomach, but this one is really gentle. It’s become part of my nightly routine.

      • ★★★★★
        Daniel W.
        Daniel W.
        check_circle Verified
        location_on US

        Stress Feels Lighter

        I can’t say it fixed everything, but I feel less wound up and more balanced during stressful days.

      • ★★★★★
        Justin
        Justin
        check_circle Verified
        location_on US

        Great Product

        I take one every night, and my sleep feels more steady. No groggy mornings, just a smoother start to the day.

      • ★★★★★
        Mark H.
        Mark H.
        check_circle Verified
        location_on US

        Love This

        This magnesium is gentle and easy to take. It keeps my muscles relaxed after long runs.

      • ★★★★★
        Mitch N
        Mitch N
        check_circle Verified
        location_on US

        Really Works

        I noticed fewer tension headaches and I feel calmer in the evenings. Glad I switched to this form.

      • ★★★★★
        David P.
        David P.
        check_circle Verified
        location_on US

        Good Quality

        The capsules are clean, no weird aftertaste, and I feel less sore after workouts. Only wish the bottle was bigger.

      • ★★★★★
        Lydia L.L
        Lydia L.L
        check_circle Verified
        location_on US

        So Helpful

        I don’t get that restless-leg feeling anymore. This has made bedtime much more comfortable.

        Frequently Asked Questions

        1. What makes Magnesium Glycinate different from other forms of magnesium?

        Magnesium Glycinate is a highly bioavailable and gentle form of magnesium. It’s bound to the amino acid glycine, which makes it easier for the body to absorb and less likely to cause digestive discomfort compared to other forms like magnesium oxide or citrate.

        2. Can I take this before or after exercise?

        Yes. Some people prefer taking it after workouts to support recovery and reduce muscle tension, while others take it in the evening to help relax before sleep.

        3. Is this supplement suitable for vegans and vegetarians?

        Yes. The capsules are made with hypromellose, a plant-based material, and the formula contains no animal-derived ingredients. It is both vegan- and vegetarian-friendly.

        4. Can I take Magnesium Glycinate with other supplements or multivitamins?

        In most cases, yes. Magnesium works well alongside calcium, vitamin D, and B-vitamins. However, if you are already taking a multivitamin that contains magnesium, be mindful of the total daily intake. Consulting a healthcare professional is recommended if you’re unsure.

        5. How do I know if it’s working for me?

        Many people notice changes such as fewer muscle cramps, feeling calmer, or sleeping more soundly within a few weeks. Subtle improvements in energy and recovery are also common signs.

        6. Where is this product made?

        This supplement is manufactured in the USA at FDA-registered and GMP-certified facilities, using globally sourced ingredients. It also undergoes third-party lab testing to ensure purity, potency, and safety.

        7. Does it help with sleep or relaxation?

        Magnesium Glycinate is often chosen for its gentle, calming effect, which can support relaxation and healthy sleep patterns. While it is not a sleep aid, many people find it helps them unwind more easily.

        8. Are there any side effects?

        Magnesium Glycinate is one of the gentlest forms of magnesium on the stomach, and side effects are uncommon. Taking more than the recommended amount may cause digestive upset. Always follow the serving size unless advised otherwise by a healthcare provider.